At LifeLab they always keep young people at the heart of everything they do. Their normal focus is on giving you the opportunity to discover information about your own health, and how your lifestyle choices can affect it.
They have brought together a range of opportunities and activities that they think could help fill your days. Along with online guides to help you brush up on key subjects, there are also some suggestions on how you can get involved in volunteering opportunities, stay fit and take care of your mental health.
We have included suggestions that could help you learn a new skill and challenge yourself by trying out activities you perhaps never considered before.
Here’s a view of the contents so you can get an idea of what the pack includes:
